Just when you thought there was only one type of guava, think again. There are multiple different types of this delicious fruit to try. From the common guava to the more rare Ruby-X, there’s a flavor for everyone to enjoy.
So next time you’re looking for something new to snack on, head to your local grocery store and pick up a few different types of guava. You won’t regret it.
1. Strawberry Guava
Strawberry guava (Psidium cattleianum) is commonly known as Cattley guava, Purple guava, or cherry guava. It belongs to the Myrtaceae family and is native to southeastern Brazil. Strawberry guavas are small, oval-shaped fruits with a sweet and aromatic flavor similar to roses and strawberries.
Its color is dark maroonish-red with white flesh and has hard yellow seeds in the center. These seeds are also edible. These guavas are available in summer and have many health benefits.
They strengthen immunity, boost collagen production, and reduce inflammation. Although these guavas can be eaten raw, you can also use them in smoothies, salads, or mix with yogurt.
2. Mexican Cream Guava
As it is obvious from the name, it highly yields in Mexico and is available throughout the year. Mexican Cream Guava is a small, round fruit with pale yellow and red blush. They grow in groups on Guava trees with creamy white interior flesh.
They also contain soft seeds which are edible and aromatic. Mexican Guava is also known as tropical yellow and is highly famous for its usage in deserts due to its softness and sweetness. These Guavas are a rich source of dietary fiber and Vitamin C.
3. Red Indian Guava
Red Indian Guava is pear-shaped with light green to yellow color. The flesh has a bright red color with dozens of small seeds. It is botanically classified as Psidium guajava and is commonly known as the “apple of the tropics” in India.
These Guavas are found in India, Indonesia, and South America. Their sweet-sour taste is the fifth most commercially important fruit in India. You can enjoy them as raw or cooked and add them in trifles and tarts.
Their seeds can also be chewed with fruit pulp or crushed and added to guava juices. These guavas can also be counted on for their high vitamin A and C dose.
4. Lemon Guava
If you are looking for tasty or nutritious fruit in your diet, then Lemon Guava is for you. Lemon Guava is small, golden lemon fruit with jelly-like interior flesh. It offers an aroma and has a sweet flavor with a hint of acid.
The flesh has numerous yellow seeds that are crunchy and a tad more challenging than grape seeds. Lemon Guava is available in late summer and fall. These Guavas are fast-growing and are considered invasive species in many tropical regions.
Their trees grow smaller than other types of guavas. They are also known as Yellow Strawberry Guava or Yellow-fruited Cherry Guava in some parts.
5. Red Malaysian Guava
Red Malaysian Guava is medium size, floral and aromatic fruit. It is botanically referred to as Psidium guajava, classified within the Myrtaceae family. The round-shaped fruit is maroon in color with pinkish-cream internal flesh.
The vibrant flesh also has small seeds, which are usually swallowed as a whole due to their hard nature. Red Malaysian Guavas have sweet-tart flavors with their availability in the fall season. They are also known as ‘Thai Maroon guavas’ and are highly delicious and ornamental.
It is a rich source of dietary fiber and is loaded with vitamin A and C. It has been said that one Guava contains the same amount of vitamin C as found in 3-4 oranges. Its fruity and floral plant can be grown in pot or ground and add tropical aroma to the surrounding.
It may sound like the name of a superhero, but it’s not that hero character. However, it does possess some heroic qualities, as it is best known among other guavas for its tendency to keep away fruit flies.
Ruby (Psidium guajava), commonly known as Ruby Supreme Guava, is around to pear-shaped guava tree with a sweet flavor and a pleasant aroma. It is yellowish-green with a soft texture from the outside, and the inner flesh is ruby in color with a pulpy texture.
These Guavas are favorite for eating fresh and are used in smoothies or preserves. Like every other Guava, Ruby-X also provides many health benefits. Their juices are also used in sauces, candies, and snacks to enhance the flavor.
7. Pineapple Guava
The pineapple Guava tree (Acca sellowiana) is also commonly referred to as Feijoa or guavasteen. It is native to Southern Brazil, Colombia, and eastern Paraguay. This fruit is green pear-shaped and has a crown. Once you cut it open, the interior flesh is creamy white.
It is delicious with a fruity sweet flavor similar to strawberry. These Guavas are harvested from September to January and have a pleasant perfume-like aroma when ready for ripening.
Another exciting thing about these pineapple guavas is that they have edible seeds and flowers beside the fruit itself. People who regularly consume this guava receive a range of health benefits. It helps to boost immunity, regulate blood pressure, and reduce cholesterol levels. You can also use them in tropical fruit salads.
8. Giant Vietnamese Guava
If you are a fan of smoothies and juices, then Giant Vietnamese guava is ideal for that. Because It is globally used to make guava use. The guava is a green bumpy pear-shaped fruit with white flesh and small seeds. It is named Giant Vietnamese because it’s the largest of all guava fruits and has a high yield in Vietnam.
Giant Vietnamese guava has a mellow flavor and is full of vitamins and nutrients. Like other Guavas, you don’t have to wait until they are soft, this particular Guava can be eaten as a firm, and it would still taste delicious.
9. Tropical White Guava Fruit
This guava has creamy white flesh with tender and soft skin, as the name suggests. Tropical white has bright yellow peel blushed with red. It is native to Southern Mexico and found in the Pacific tropics, Southeast Asia, Asia, India, Hong Kong, Hawaii, India, and Africa.
In summer, tropic white gave a sweet fragrance to the environment, and they are pleased to look at white flowers and fluffy white stamens. It offers lime-like sweet and musky melon flavor.
These Guavas are widely used in Tropical juices, drinks, jellies, and pies. Tropic white guava is healthy and packed with a lot of nutrients and minerals.
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Guava is a delicious and nutritious fruit that can be enjoyed differently. If you haven’t tried guava before, now is the time to do so. With so many types of guava available, there is sure to be one that you will love. Why not give them all a try?