The Smoothie Diet is a 21-day weight loss program that can be used to replace meals.

The all-natural diet plan, which includes lots of fresh green vegetables and fruits and includes tasty meal recipes, was created by Drew Sgoutas, a health coach, to ensure that you achieve your health and wellness goals in about a month.

To help his clients in a healthy weight loss process, Sgoutas developed the 21-Day Smoothie Diet. “The Smoothie Diet” program includes 36 smoothie recipes, focused shopping lists, and a three-week timetable outlining which smoothies to make each day.

The program also includes a three-day “detox” regimen that includes recipes and directions for replacing some meals each day with smoothies.